A Day Out: London

Just over a month ago I spent a weekend in London for my birthday with my boyfriend.

One of my favourite parts was getting a chance to visit the Star Wars Identities exhibition at the O2 Academy. With over 200 props, costumers, and models from the Lucasfilm Archives it’s a great experience to find out more about what makes and shaped the saga.

10 Little Ways

Over the years, I have compiled a list of simple things to do which have a big impact on my mental health. Sometimes, it is not the grand gestures which work. You do not need to quit your job, go on a silent meditation retreat or move countries to feel better (although those are all cool things to do.) Making the effort to look after yourself in subtle ways is so important.