10 Little Ways

Over the years, I have compiled a list of simple things to do which have a big impact on my mental health. Sometimes, it is not the grand gestures which work. You do not need to quit your job, go on a silent meditation retreat or move countries to feel better (although those are all cool things to do.) Making the effort to look after yourself in subtle ways is so important.

Love, Season 2: A Review

Around this time last year I wrote a post on season one of Netflix's Love; I still love Love but sometimes I'm not sure why I do.

My feelings seems appropriate since Love's two protagonists, Mickey (Gillian Jacobs) and Gus (Paul Rust), have a strong connection without entirely understanding why. After the first season, the second and their relationship, picks up right where the first left off despite the fact that Mickey has told Gus she's dealing with a variety of addictions; alcohol, drugs, and sex/love.