The Body Shop: A Review

A few months ago The Body Shop released a new range of Superfood face masks that I desperately wanted to try - in particular, the Himalayan Charcoal Purifying Glow Mask.

It's a slightly tingling clay mask which is infused with bamboo charcoal, organic tea tree oil, and green tea leaves. All of the components make the perfect balance for combination & oily skin like mine. It promises to draw out congestion and refine appearance of pores for healthy, glowing skin.

Three tips to help de-stress

I consider myself a fairly healthy person. I exercise, I eat five fruit and vegetables every day. I even enjoy a packet of crisps (or two) as much as the next person.

Now I'm no doctor, and so my words don't substitute for a professional opinion. But if you feel you may be facing any health challenge, please be sure to visit a medical professional for expert guidance tailored just for you. When I learnt I had depression, it all clicked for me. I've learnt to overcome the diagnosis with three simple tips to helping me de-stress and step back.